I've got BIG NEWS! Here's the fastest way to your best body: http://newfarmyourbestbodychallenge.com I'm not kidding. Take a look right now, you'll be glad you did. Here's the scoop... I'm running a contest. It's called the "Your Best Body 12-Week Challenge." And it's free for everyone to participate. There's just something about contests/challenges like "Your Biggest Loser" and others … [Read more...]
Pushups for Charity Windsor raises $1658 for Make a Wish
On Saturday, 7th May 2011, we held our 2nd Pushups for Charity event at Windsor Park, raising $1658 for Make a Wish Australia, helping children with life threatening diseases. This time, the sun was shining and the wind stayed away in what turned out to be a perfect day after a week of rain. First, we were lucky enough to have Phil Chappell from Make a Wish to say a few words about the charity … [Read more...]
Pushups for Charity Goes Global
Isn't the world a small place, even smaller these days with modern technology. Recently, my parents and little sisters went over to the UK for a holiday. While there they caught up with Dad's family in Scotland, the most enthusiastic being my cousin Ginny who was keen enogh to add me on Facebook after their trip. Now I haven't seen Ginny for 25 years. In fact I don't even remember meeting her … [Read more...]
Pushups for Charity Brisbane Raises $1500 for Make a Wish!
On Saturday 27th November we held our first Pushups for Charity Brisbane event at the beautiful Newstead Park. 14 participants of varying age and fitness levels pumped out an impressive 990 pushups in 90 seconds as a group. Many thought they had to do it one by one under a spotlight, silly things, I wouldn't do that to anyone! Of course they made me complete the remaining 10 to crack 1000 in … [Read more...]
Fast Fitness and Fat Loss for Busy People Video and Photos
Last Wednesday night, we held our first "Fast Fitness and Fat Loss for Busy People Seminar" at the Valley. 12 people turned out to expand their knowledge on exercise, time management and supplementation. They learnt.............. Problems with getting fitness results Solutions for fitness success in a busy world How to make time for a healthy lifestyle 5 keys to … [Read more...]
Nutrition Seminar Video and Photos
Nutrition Seminar from chris on Vimeo. At the Valley Pool, at 7pm, Tuesday 21st September 2010, we held our first Nutrition Formula for Success Free Seminar. Around 15 people turned out for what was a very educational night on health, fitness and nutrition, much more benefical than staying home watching Neighbours or Home and Away. We received some terrific feedback and everyone … [Read more...]
Congratulations Louise and Ben
Congrats to Louise Campbell and her new husband Ben who were married at the Cathedral of St Stephen in the Brisbane City on Friday, 20th August 2010. Louise lost 7 kgs in 6 months and as you can see looked beautiful on her big day. All the best guys in your new life and thank you Louise for all your hard work towards your goal. … [Read more...]
Hi I'm Chris Tuck, Owner of Supreme Fitness. My staff and I are totally dedicated to helping you achieve your Health, Fitness and Weight Loss Goals. Be sure to take advantage of your Free, No Obligation Fitness Consultation!
