"I finally lost that last 4 kg and reached my goal weight! " Christine Gillen, 34, Taringa, Scientist "I had been attending regular thrice weekly boot camp classes and was steadily losing weight and but after 5 months of training and a weight loss of 15 kg. I had hit a plateau in both weight loss and in the improvement of my fitness levels. The twelve week challenge gave me the motivation … [Read more...]

"I've Got My Life Back!" Claire Hanley, 53, Nurse, Teneriffe "After sustaining a fractured back in early 2010, spending 4 months in a back brace, and making a slow and painful recovery, I found that I never returned to my pre-injury self. The next year was a downward spiral for me with changed body posture due to pain, reduced mobility and balance, increased weight gain, lack of self esteem. … [Read more...]

  "Goodbye beloved couch, hello healthy lifestyle" Daryl Gillgren, 55, Teneriffe, Gis Analyst "For me, a man in my mid-fifties, life had become all work, a so-so diet and very little exercise, spending a lot of time keeping my couch company.  I was carrying a little more weight than I was comfortable with and was looking a bit podgy around the midriff. Both my partner and I enjoy walking … [Read more...]

"I Lost 28kgs in 9 months! Elizabeth Hook, 23, Aspley Liz started training with our Women's Only Booty Camp back in March and is also a student of 12 Week Fat Elimination and Body Transformation System which you can download for free at www.mybodyback.viprespond.com. Read on her to check out her amazing story and see if you can pick out the clues of her success! Chris   "I have … [Read more...]

I thought I would share this with you, the inspirational story of how one woman halved her weight . . . and doubled her life. In July 2002 Sally Symonds was a professional success but a personal failure.  Weighing in at 106.5 kg and wearing size 24, Sally devised her own easy but highly effective way to lose weight that saw her drop a staggering 45 kg in 33 weeks.  Unlike many others, Sally not … [Read more...]

Before the 12 week challenge and personal training sessions with Chris, I was feeling discouraged, slogging it out at the gym 5-6 days a week for months, putting in hours at a time, but had stopped seeing any progress.  Since I started working with Chris 6 weeks ago, I’ve seen those weight loss results and fitness improvement get back on track; losing 5.2kg and over 100cm off my measurements at … [Read more...]

Christine Stevens, 26, Hendra has lost 19kg Neal Baxter, 26, Hendra has lost 16kg We've Lost a Combined Total of 35kgs in 20 Weeks! We've been training with Chris now for a little over three months and we've had an unbelievable amount of weight loss and self confidence come back to us during this short time. This was something that came at quite a surprise as we thought it would … [Read more...]

I've Lost 12kgs in 12 Weeks! Eli May Martin, 35, Database Administrator, Fortitude Valley “I have just finished in the 12 Week Challenge at Goodlife which I was lucky enough to win. In that time I lost 12kgs, 88mm in skin folds and 10.5cm off my waist.” “I began the challenge at 88kg and 12 weeks later ended up at 76kgs but it wasn’t all plain sailing. Halfway through the … [Read more...]