Pushups for Charity Participant Photos

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Best Female- "Super" Sophie Leach 90!!!

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Best Male- "Terminator" Tim Collyer 90!!!!

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"Dangerous" David (insert surname here) aka (Bernie) 70

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"Magnificent" Melanie Butt 40 (in 40 secs cause she promised her sponsor that's all she would do)

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"Dynamo" Danae Vincent 75

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"Joyful" Janet Brown 73

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“Jovial” Jeremy Wild 70
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"Terrific" Talia Van Niekerk 42

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"Massive" Monty Sullivan 67

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"Strong" Samy Lee Garrick 67

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"Merry" Michelle Anton 82

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"Memorable" Mariko Hulme 58

"Marvellous" Myrna Widlend 68

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Chris Tuck- 108

Radio 4BC “Pushups for Charity” Interview

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Click the link below to hear Chris Tuck speak on radio 4BC about Pushups for Charity

Download chris tuck – 4bc Interview

Train the Trainer Round 3

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On Sunday 30th May we had another Supreme Fitness Client Appreciation Day featuring the “Train the Trainer” session. This one was as hard ever and they threw in a couple of new exercises which I’ll use myself from now on.

Hit play on the video and check out the photos below as well

How Rude! Training the Trainer on a Sunday Morning!

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Check out the video and pictures of me in pain below, you’ll love it, my clients certainly did!





Supreme Fitness Xmas Party

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Date: 5 December 2009

Time : 230-530 pm

Where : Goodlife Health Club Fortitude Valley and New Farm Park

Cost : $10 ($5 goes to the Prevent Blindness Foundation)

Ok, here’s the plan for the Annual Supreme Fitness Xmas Party.

At 230pm is Train the Trainer at Goodlife Health Club, Fortitude Valley. This is where you can give me any exercise you like and watch me suffer Then its off to New Farm Park at 330 for a BBQ & fun and games. Prizes to be given away!

Click below to secure your spot now!


Free Seminar- “5 Keys To Transforming Your Body In Record Time!”

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When                    Coming soon

Where

Time

You Will Learn The

  • Top 10 Reasons Why Most Fitness Programs Fail…
  • Best way to achieve the results you want to accomplish in the shortest period of time possible?
  • “5 Steps to Transforming Your Body In Record Time!”
  1. Define your goals, motivation, and commitment
  2. Evaluate where you are right now
  3. Design a COMPLETE program to achieve your goals
  4. Best Way To Take ACTION and implement your program
  5. How To Regularly assess your progress and update your program

Receive a Mystery FREE Gift just for attending. Bring a friend along as well!

Register by filling in your name and email in the form below now