According to Brisbane Personal Trainers from Supreme Fitness, now that 2010 is over it's a time for reflection and renewing your commitment to all your goals, fitness and otherwise. That's why today I'd like to talk about something that's rarely talked about. But it's crucial to achieving your fitness goals in 2011. In fact, EVERY person who has achieved their ideal body with our Brisbane … [Read more...]
Get Rid of Fear, Pain, and Sadness this Way
Have you heard of Joe Vitale? What about Nick Ortner? Ryan Higgins from Mind Movies just did an interview with both of them about the power of something called tapping. Talk about amazing... take a look and tell me what you think http://www.mindmovies.com/mm20videoseries/joevitale-eft.php?18100 … [Read more...]
Everyone Needs This for Success

Mind movies is the best tool I've found so for creating the life and body you want. And lets face it, to make the necessary changes you must first change your thinking. I believe that everyone needs this.... I can already feel the positive change in my life since making mine. Every morning and night I watch my movies and communicate the life I want to my sub-conscious. And it's definitely … [Read more...]
Being in Heaven
Being in Heaven is the story of Jason Masterman (Daniel Whyte), a young man who loses everything. Faced with an uncertain future, he meets a mysterious writer (Michael Domeyko Rowland) who suggests that the keys to a life of fulfillment are already within him. Through their spellbinding encounter, Jason is introduced to the ancient wisdoms about how to achieve true success and happiness, and … [Read more...]
Mastering Your Mind

To truly be happy and healthy you must invest in improving your mind as much as looking after your physical health. The best ways to do this are to have a mentor or coach, surround yourself with like-minded people and to read self improvement books. Here are some resources that I have helped me. Self Confidence and Self Image The New Psycho-Cybernetics: The Original Science of … [Read more...]


Hi I'm Chris Tuck, Owner of Supreme Fitness. My staff and I are totally dedicated to helping you achieve your Health, Fitness and Weight Loss Goals. Be sure to take advantage of your Free, No Obligation Fitness Consultation!

